Symphonic Calm

Exploring music as the focus for mindfulness and wellness.

In today’s fast-paced world, stress can easily become part of daily life. We often turn to music for comfort, but what if we went beyond just listening? Symphonic Calm invites you to experience music as a tool for mindfulness and wellness. This unique event explores how music can ground us, soothe our minds, and guide us toward balance.

Through carefully selected classical works, we’ll explore rhythm, breath, melody, and sound as focal points for mindfulness. By connecting deeply with each note, we open ourselves to music’s power to calm and uplift.

Join us for an evening of deep listening, where music guides a journey into mindfulness. Whether you’re new to mindfulness or an experienced practitioner, this concert offers a unique chance to experience music as a gateway to well-being.

Sarah Hicks

Conductor

Sarah Hicks’s versatile and vibrant musicianship has secured her place as an in-demand conductor across an array of genres, and as an educator, arranger, producer, writer and speaker committed to creating connections through music. Her career has seen collaborations with diverse artists, from Hilary Hahn and Dmitiri Hvorostovsky to Rufus Wainwright, Jennifer Hudson and Smokey Robinson; during the summer of 2011 she toured with Sting as conductor of his Symphonicities Tour. Her passion for cross-genre partnerships led to a 2019 album with rap artist Dessa and the Minnesota Orchestra, with whom she holds a titled position, and she has been nominated for two Upper Midwest Emmys as both conductor and host for This is Minnesota Orchestra.

A specialist in film music and the film in concert genre, she is thrilled to create concert experiences which combine sight and sound, and that welcome new audiences to the orchestral genre. She has premiered “Pixar in Concert” and Disney-Pixar’s “Coco”; she can be seen in “A Celebration of the Music from Coco” on Disney+ and her work can be heard on broadcast for ABC. Her concerts with the Danish National Symphony Orchestra of film music, “The Morricone Duel” was released as an album in 2018, has been broadcast around the world and has garnered over 150 million views on YouTube.

A highly sought-after guest conductor, Ms. Hicks has worked extensively both in the States and abroad. Notable ensembles include the Philadelphia Orchestra, Chicago Symphony, Cleveland Orchestra, San Francisco Symphony, Los Angeles Philharmonic, Boston Pops, Toronto Symphony, Melbourne Symphony, RTÉ Orchestra, Czech National Symphony Orchestra, St. Petersburg Philharmonic, Tokyo Philharmonic, and Malaysian Philharmonic, among others. Her opera appearances include the East Slovak State Opera Theater and the Curtis Opera Theater, as well as operas in concert with the Minnesota Orchestra and RTÉ Orchestra. Her commitment to new music led to the creation of an innovative micro-commission project, and her recording of new concertos, “Triple Doubles” has been released by the Bridge label.

Dedicated to passing on to young musicians her passion for connecting to audiences, Ms. Hicks is a frequent guest lecturer and panelist and was on faculty of the Curtis Institute of Music from 2000 to 2005 and Staff Conductor until 2012. Her presentation, “The Art of Conducting”, has illustrated the idea of collaborative leadership to numerous organizations, civic groups and corporations. Her interest in the intersection of mental health and music led to the production of a concert titled “Music and the Mind” and her commitment to open conversation about mental health continues through her blog, YouTube channel and online advocacy.

Sarah Hicks was born in Tokyo, Japan and raised in Honolulu, HI. Trained on both the piano and the viola, she was a prizewinning pianist by her early teens. She received her BA magna cum laude from Harvard University in composition and holds an Artists’ Degree in conducting from the Curtis Institute of Music, where she studied with the late renowned pedagogue Otto-Werner Mueller. In her spare time, Ms. Hicks enjoys running, hiking, her Papillon, cooking (and eating) with her husband, traveling and blogging.